Break free from the cycle of bothersome meds and repeat doctors visits, feeling tired and worn out!
Introducing the Amazon Best Seller - Holistic Health 101: Your ONLY Limit Is YOU 2nd Edition ebook offers essential guidance on overall wellness and treating chronic conditions like Type II Diabetes, Obesity or High Blood Pressure without pills and shots, focusing on the science of blood based nutrition, medical fitness, and overall wellness with the 3S Method (Science + Spirit = Success).
Tired of Experimenting with Your Chronic Condition?
There IS a Better Way!
Feeling like you're constantly battling your chronic condition? You're not alone. But medication isn't the only answer. In fact, it isn't even the best answer, though sometimes necessary initially. The truth is, long-term meds create more conditions and never truly address the real problem. But what if you could treat the real problem—the root cause—and feel and look better naturally?
For a fraction of the cost, Holistic Health 101 - Your ONLY Limit Is YOU, 2nd Edition will guide you through the science of wellness, helping you break the cycle of failed or repeated wellness programs. This essential guide empowers you to achieve optimal mental, nutritional, physical, and financial health despite chronic conditions—all for a much lower investment of just $9 when you purchase today!
In addition to the comprehensive guidance on mental, nutritional, and physical health, the book also highlights
the importance of protein choices tailored to your specific blood type. Protein is vital for reducing inflammation, which is often the root cause of chronic conditions like diabetes, obesity, and high cholesterol.
This targeted approach optimizes protein absorption and enhances your "Holistic Harmony 101" journey,
maximizing your overall well-being.
Benefits of Reading This Book:
Unlock the secrets of your wellness science and create a personalized program that works for you utilizing the 3S method (Science + Spirit = Success).
Find joy and satisfaction in understanding how to reach your health and wellness goals without meds.
Transform your life and gain a better quality of life with improved mental clarity, increased energy, healthier
eating habits, improved physical fitness, and financial stability.
What’s Included in This Book:
Step-by-step guidance and tips to create a personalized wellness program and includes additional guidance when navigating a chronic condition.
Proven science based strategies to stay motivated and achieve your wellness goals.
Expert advice on the impacts of blood nutrition nutrition, medical fitness, mental health, AND financial
health well-being.

The Power of a Holistic Approach:
Learn how to move beyond treating symptoms and address the root causes of your health concerns.

Personalized Strategies for YOU
This book equips you with the tools and knowledge to customize a wellness plan inspite of a chronic condition or pain that aligns with your unique needs and goals.

Practical Steps to Get Started
"Holistic Harmony 101" provides actionable steps you can implement immediately to start living a healthier, happier life.

Sustainable Habits for Long-Term Success
True well-being is about lasting change. This book focuses on building sustainable habits that you can integrate into your daily routine for long-term success.
Dawn Wells’ Program and guidance, (and) consistency has been a big improvement
in our daily routine. It has made a difference to maintain Our Hb A1-c between 6-7 and BPs of 110-140/90.
Drs. Romelo and Josefina Paraungao ER Surgeon - Retired
Pathologist - Retired
Working with Coach Dawn has been life changing. Not only have I seen the impact on my health numbers, but also in my mindset when it comes to my personal fitness. Through her knowledge of fitness and nutrition, I learned what I needed for my body to achieve success. Her inspiring coaching-style and accountability helped to set the foundation of a new healthier lifestyle for me and my family. Thank you, Dawn!
Andrea Bowens-Jones, PhD
I was worried about focusing too much on the scale, but she thoroughly discussed my goals, explained health topics, and provided encouraging support. The sessions were both accessible and challenging, leaving me feeling accomplished. The transition from in-person to virtual training was seamless, and I was surprised by how effective home workouts could be. Dawn is an amazing cheerleader, flexible with scheduling, and detailed in her explanations. I can't thank her enough!
Briana Clark
"The Wiz of Wellness"

As a highly skilled and dedicated professional in the field of healthcare. As a certified and licensed National Healthcare Provider, Dawn’s expertise lies in the realm of medical fitness and blood type nutrition as a distinguished Medical Fitness Practitioner and Nutritionist. Through her extensive knowledge and experience, she has made it her mission to spread the transformative message of feeling truly great in one’s own body, touching the lives of countless patients, clients and students.
Dawn’s extensive expertise encompasses various certifications in wellness coaching, personal training, group fitness, blood based nutrition, sports nutrition training, stress eating, and self-coaching, making her a comprehensive guide in the journey towards a healthier lifestyle.
From an early age, Dawn’s love for physical activity propelled her to engage in various school sports, including track and cheerleading. This passion also led her to proudly serve in both the U.S. Marine Corp Active Duty and Army Reserves, where she witnessed firsthand the importance of physical fitness and its impact on overall well-being.
Having faced personal challenges such as binge eating disorder (BED) and bulimia, Dawn embarked on a transformative path of self-discovery and healing. It was through the practice of Zumba that she began to reclaim her wellness, realizing that true physical strength and vitality are unique to each individual. This realization ignited Dawn’s understanding that personal fitness starts with nurturing the mind and spirit, emphasizing the interconnectedness of holistic well-being.
Today, Dawn’s commitment to both physical and mental health remains unwavering through her pioneering venture, DWF Wellness. This groundbreaking platform empowers clients and patients to cultivate lifelong well-being by embracing revolutionary Wellness Systems. These innovative systems provide clients with a comprehensive understanding of nutrition, exercise, mental health, and body fat management, enabling them to adopt sustainable practices that promote lasting health transformations. Furthermore, Dawn’s philanthropic endeavors extend to her nonprofit organization, Angel Eye Fitness and Nutrition, which specializes in tailored group fitness and nutrition counseling for the blind and low vision.
Dawn’s exceptional expertise, unwavering dedication, and compassionate approach make her a beacon of inspiration in the wellness industry. She guides individuals from all walks of life on their transformative journeys, encouraging them to unlock their true potential and embrace a life of vibrant health and well-being. With Dawn as their trusted mentor, clients are empowered to create lasting positive change, ensuring a future filled with vitality and self-fulfillment.
Office: 13165 Brown Bridge Road, Covington, GA 30016
Call 678-532-9442
Email: dwfwellness@gmail.com
Site: www.dwfwellness.com

